For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...
Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...
It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...
Seasonal affective disorder, also known as SAD, is a type of depression that occurs in the fall and winter when the cold sets ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Seasonal depression or Seasonal affective disorder affects one in twenty people in the UK and can often appear as low mood ...
Desan said the greater concern should be around Seasonal Affective Disorder. That is the time of year when sunlight is lost, ...
For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...