Benefits From Aerobic Exercise in Patients With Major Depression: A Pilot Study Background: Several reports indicate that physical activity can reduce the severity of symptoms in depressed patients.

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

The body is dependent upon two processes to create energy at rest and during exercise, aerobic and anaerobic metabolism. Simplified, the aerobic metabolic system uses oxygen, while the anaerobic ...

Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

Background—Practising the martial art of taekwon-do (TKD ... Measurements included resting heart rate, aerobic power, anaerobic power, and anaerobic capacity. Results—Paired t test analysis showed no ...

Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...

medisin.ntnu.no Background: In professional soccer, a significant amount of training time is used to improve players' aerobic capacity. However, it is not known whether soccer specific training ...

The main food used by cells for respiration is glucose. If oxygen is present then animal, plant and yeast cells can carry out aerobic respiration. The overall process of aerobic respiration is ...

"There's probably a misconception and maybe an obsession over calories," explains Dr. Kevin Cooke, a physician at Aviv Clinics with a background in both internal ... Exercising: Griebeler suggests ...

He explained, “Diabetes is a metabolic disease with a genetic background that gets precipitated by environmental ... 40% lower risk of developing type 2 diabetes later in life. Aerobic and ...