It's no surprise, then, that barefoot shoes have become wildly popular in the fitness industry. With a zero heel-to-toe drop for stability, a wide toe box for balance, and thin soles that bring ...
Barefoot shoes help with functional strength and mobility. The rage around minimalism doesn't just start and stop with makeup ...
More and more barefoot workout shoes are walking their way onto the gym floor and one brand you’re guaranteed to see is Vivobarefoot. Today (23rd May) the British brand has unveiled its latest ...
The Metcon is great for strength training. “When you’re weightlifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been working ...
Discover more about Grounded Footwear Barefoot Shoes, their potential to improve foot health, and if they're the best option ...
Why Trust Us? It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. Want to know more about barefoot training and whether it's right ...
Minimalist shoes aim to give users the most ... When it comes to choosing the right workout shoe for you, there are a couple factors to consider before committing. We spoke to experts Hermann ...
That habit ended in a painful dose of tendonitis in my foot and, after that, I became a convert to flat soled weight lifting shoes and barefoot training and it has made a huge impact – by being ...
The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints. Our top picks include TYR, Nike and Nobull.
Exercising barefoot has roots in ancient Greece and is still practiced in some regions. It can improve balance, coordination, ...