Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods. We’ve long been told that breakfast is the most important meal of the day ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Eggs have gotten a bad rap in the nutrition space over time for being potential contributors to high cholesterol levels. The Food and Drug Administration (FDA), however, recently classified eggs ...