Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

But despite the benefits, many adult meat-eaters overdo the amount they consume and eat too much of the wrong types. Here we present our good meat guide to help you make more healthy selections.

Everyone completed a food diary every two to four years ... our findings in more diverse groups,” he said. Red meat is a good source of protein, vitamin B12, zinc, iron and other nutrients ...

Eating plenty of vegetables, legumes, and beans is good for your health and may help ... Some foods such as red meat and beer contain high amounts of purines, which turn into uric acid during ...

Assistant Minority Leader of the House Republicans, House District 47, is looking to pass a bill which would prohibit anyone from selling or distributing cultivated meat in Colorado.

Regularly eating processed red meat has long been linked to heart disease and cancer — now, researchers say it could also raise your risk of dementia. We asked nutrition experts how consumers ...