A manager said she was fired after closing the shop when a shooting victim ran into the store. Since then, multiple employees ...

Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?

A new study links higher levels of PFAS, or "forever chemicals," to insomnia and poor sleep in young adults. To reduce PFAS ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Based on their findings, the researchers suggest a potential need for screening for coexisting sleep disorder symptoms in ...

Difficulty falling asleep is a common problem affecting millions of people worldwide. Insomnia can affect not only physical ...

The rising popularity of colored noise for sleep assistance has sparked new discussions about effective insomnia treatments, ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

This study was performed to evaluate the efficacy and safety of lormetazepam in elderly patients with primary insomnia when used in association with sleep hygiene training (SHT). The impact of ...