Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

buying equipment or signing up for subscription to an online fitness program. You can save money on these expenses by using the right credit card. There are cards that offer bonus rewards on gym ...

This is why having a community fitness program makes sense for everyone ... or radio stations to reach those who may not be active online. Also, partner with local organizations such as schools ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Connor Dickinson of Harrisville’s internship with the SUNY Canton Kangaroos head athletic trainer came as a completely ...

There's never been a better time to start a side hustle. Here are five business ideas for your side hustle, that you can ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

The Future Soldier Prep Course was started to provide additional instruction for recruits who couldn’t meet the Army’s ...

More than ninety athletes took part in the second Special Olympics North Country Fall Classic at SUNY Canton this past ...

After trying a bunch of different styles and brands of reading glasses, in a range of price points, these are my seven ...

Text messages and other online feedback can help prevent obesity in very young ... years if parents were offered electronic feedback on feeding habits, playtime and exercise, researchers found.

After Megan Roup launched her online fitness program for pregnant mothers—which she recorded while expecting her first baby in 2021—one recurring piece of feedback surprised her: Moms-to-be ...