5 ways processed meat is aging your brain and body
Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...
Processed red meat isn’t just bad for your heart, it’s also associated with dementia
A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.
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The Truth About Which Deli Meats Are Processed—and if Any of Them Are Good for You
"Just four ounces of deli turkey contains about 135 calories ... or saturated fat—at least when compared to fattier processed meats like bacon and pork sausage." Speaking of bang for your ...
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Processed meats like bacon and hot dogs aren’t good for you. But are some a bit better than others?
Leaner choices like turkey or chicken tend to have less saturated fat, while cured meats like salami and pepperoni are more processed and higher in fat and sodium. The nutritional profile really ...
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11 Packaged Deli Turkey Brands, Ranked
Deli turkey is an essential for quick weekday lunches. We sampled several popular brands and ranked them from worst to best ...
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Health Benefits of Turkey
Choosing light meat without the skin is the healthiest way to eat turkey. It’s also important to choose fresh over processed turkey. One cup of light meat turkey already contains more than 18% ...
Processed Red Meat Is Linked to a Higher Risk of Dementia
In a study published in the journal Neurology, Dr. Daniel Wang, an assistant professor of medicine at the Brigham and Women’s ...