To give you the facts, I’ve spoken with two registered dietitians to get a clear look at the science and how you can ...

Meditation may also help reduce the risk of dementia because it can reduce high blood pressure and anxiety, both risk factors ...

It’s important to remember that a person may still get dementia if they reduce the amount of risk factors they have. This is because having a lower risk only makes a person less likely to get dementia ...

but you can reduce some of your dementia risks. Not every older adult will develop dementia, but there are a dozen risk factors that can be modified or changed. “Some of these are cardiovascular ...

These simple lifestyle changes could protect your brain health and reduce the risk of dementia, here are a few powerful habits that can help keep your mind sharp for years to come.

A lack of physical exercise is one of the main factors where the evidence is strong enough ... behaviours with enough evidence to show that changing them will reduce your risk of dementia. Research ...

Increasing evidence suggests that certain modifiable factors can help prevent dementia ... For those with hearing impairment, evidence suggests that hearing aids may reduce dementia risk. Therefore, ...

However, nearly half of American adults have hypertension, which is one of the most common — and preventable — risk factors ...

For years, scientists have observed a connection between type 2 diabetes and an increased risk of dementia, particularly ...

However, nut consumption alone won’t single-handedly reduce the risk of dementia, as lifestyle factors also play a substantial role. Nut consumption was more effective among individuals who were ...

A combination of two “active” therapies may help slow cognitive decline in older adults, especially those with a type of ...

Dementia rates are set to soar over the coming decades due to an ageing population. Fortunately, research continues to show ...