Help your friends find their center with a unique round mat from Manduka. The yoga mat combines fashion and function with two beautiful circular patterns and a 3-millimeter thickness for superior ...

Our round-up of the best yoga mats for kids will help you little one become a mini yogi, kickstart a regular meditation and breathing practice, or support them in everything from gymnastics to Joe ...

Pilates Moves. There are seven moves in Annabel’s routine, and you’ll do each exercise for 10-12 reps before taking a small ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

but you might find a mat makes the sessions more enjoyable. Here are three products from our round-up of the best yoga mats.

As a certified personal trainer, I’ve worked with a lot of clients who have desk jobs. One of my favorite exercises for them ...

If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups ...

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Synthetic materials like nylon and polyester are two of the best for crossbody bags. They are lightweight and durable and ...

AS the property market heats up, we reveal the 20 insider tips to help you secure a successful sale. Homeowners wanting to ...

Vertigo is a condition that causes a sensation of spinning or dizziness Read this article to learn yoga poses to alleviate ...

Mabel is inspecting a darkened room containing six well-appointed yoga mats (blankets, pillows, fluffy pads). “She’ll ...