This chickpea salad is a vegan, protein-rich dish that tastes like chicken. A nurse from California's Blue Zone swears by it.

People swear by fidget spinners, and the Magnetic Rings Fidget Toy Set can be worn throughout ... Ok, I know this one's pretty on the nose, but stress balls are famous for a reason!

These toys serve as a valuable tool to redirect excess energy and restlessness, allowing individuals to channel their focus more effectively. For example, the simple act of squeezing a stress ball or ...

Whether you’re getting your kids ready to go back to school or dealing with travel anxiety thanks to end-of-season vacations, finding stress relief is something that’s essential for your ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Talking Points gives you a worksheet to practise your reading comprehension with exercises about the story we’ve written.

More than half of American adults have experienced gun violence or cared for someone who has, and gun-related crimes.

Post-traumatic stress disorder (PTSD) is a mental health condition that develops in response to experiencing or witnessing a distressing event involving the threat of death or extreme bodily harm.

Back to school 2024 is upon us, and for many cat parents, this means spending more time away from home. But do not worry; ...

You can support your child in developing better emotional regulation. Here are practical tips to help you cope with a ...

Financial stress isn’t a new concept. From high levels of debt to living paycheck-to-paycheck and not having retirement plans on hand, financial problems have become one of the most notorious ...