Time is takes its toll on our bones. After women’s bodies reach peak bone mass, between the ages of 20 and 30, things start ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Cardi B has already started her postpartum workout routine just ten days after giving birth, sparking conversations about the ...

So, on National Fitness Day 2024, the Women’s Health team are here to share the tips that keep them motivated to move their ...

Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash ...

Researchers find TikTok fitness videos cause negative body image issues - ‘We found that the majority of the videos ...

Women sharing health and fitness content on social media are generally unconcerned about data privacy and are unaware ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

The fitness mogul is a long standing financial contributor to Guns 'N Hoses, which hosts an annual fundraiser to support ...

Since the era of Jimmy Carter’s Presidency, Nautilus Fitness Center’s doors have been open to all residents on South Church ...

Many in the law enforcement community are upset and cutting ties fitness entrepreneur Andy Frisella. Frisella is the ...