In 'The Morrison Game Factory,' Lauren Bello created an affecting, story-driven tabletop game about an abandoned board game ...

Jogging, yoga, strength training and even a simple stroll all help ... of the findings remains low and more high-quality studies are needed. But they say those forms of exercise “could be considered ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Many older women are plagued by urinary incontinence, with implications for physical and mental health. New research shows ...

Before you turn 30, you should know what your career goals are, how to handle your finances, and what you want from your life ...

Tapping into the Philippines’ booming $41 billion wellness industry, Singapore-based Jal Yoga, founded in 2018 with a mission ...

Roam Yoga co-founders Miriam Hanson Rogotzke and Kate Horvath will travel next spring to Roatan, Honduras, with a small group ...

ASY-Studio offers a range of holistic services - Yoga, Massage, Qigong, making it a perfect retreat for individuals looking ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Two Duluth women, Miriam Hanson Rogotzke and Kate Horvath, have started Roam Yoga, a business offering pay-what-you-can yoga ...