Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

The Amherst Area Chamber of Commerce announced a ribbon-cutting ceremony to celebrate the grand opening of Resonance Hot Yoga + Massage. The studio will officially open its doors […] ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Somerton Civic to meet Somerton Civic Association will meet on Tuesday, Sept. 10, at 7 p.m. at the Walker Lodge of the ...

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

“And really with that, moving into celebrating stewardship which I think, for me, is the cornerstone and really the most ...

Social rec clubs can help you get active, connect with others and perhaps awaken some physical skills that have been dormant ...

In most of the world, the crowds of summer have thinned, the temperatures are perfect, and prices are dropping. What are you ...

Business Insider's author spent three nights exploring Isla Palenque, where private beaches and three-course meals filled her ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

The world knows just how breathtaking the Caribbean is. It’s a tropical paradise with some of the best beaches and clearest ...