This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

This half-inch mat proves to be thick, with a ribbed texture to provide traction between movements. Plus, it comes with a carrying strap to make taking it to class that much easier. BalanceFrom ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Synthetic materials like nylon and polyester are two of the best for crossbody bags. They are lightweight and durable and ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

the Stakt Mat didn't fit into the yoga mat carrying straps built into her gym bag. However, Stakt sells a customized carrying bag, Stakt Bag ($49), specifically designed for travel with the Stakt Mat.

Milan designers dipped on Wednesday into neutrals and muted tones for next summer — reflecting both a conservative streak in ...

Avoid busy spaces like the kitchen, hallway or children’s room. You don’t have to be right in front of the window, but try to ...

This is a great all-around paddle board that's stable and suitable for casual paddling, yoga, fishing and relaxing. Find out more in our ISLE Pioneer 3 review.

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

Nike Air Max SC Shoes (Women's): was $90 now $67 @ Nike The Nike Air Max SC’s offer an old school look, but with added ...