A basic recipe for blue corn mush features just three ingredients ... why this dish has endured for generations within the ...

Among them are Navajo, Hopi ... on her blog where she also shares recipes for sweet and savory foods with an entire collection dedicated to blue corn from blue corn mush to doughnuts, pancakes ...

While that story unfolds, the show sprinkles in elements of Navajo life — like blue corn mush and rodeos — as well as words from the Navajo language. Sadie — and the audience — learn to ...

These three new recipes use corn in ways that play up their natural sweetness. A corn, tomato and goat cheese bruschetta is ideal for lunch as a first course served with salad or just a small bite ...

For our national Thanksgiving, we’ve asked Native chefs Javier Kaulaity, Clayton Jones, Justin Pioche, Elena Terry, Brian Pekah, Monie Horsechief, and Anthony Warrior to share recipes inspired ...

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Some evidence suggests that colorful corn, such as blue corn, has powerful antioxidants. Purple corn has traces of quercetin, an antioxidant that helps reduce inflammation. Quercetin might protect ...

Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly recipes for the print magazine as well as articles for PEOPLE Digital. Sabrina has been with PEOPLE ...

Pete Sands noticed something as he delivered food to remote corners of the Navajo Nation. It was the middle of the pandemic, and families were stuck at home together. During his visits ...