Most people in the U.S. will soon face the first the twice-annual hourly disruptions as daylight saving time will sweep into effect in under a week. The practice of springing the clocks ahead an ...
Are you prepared for an early wake-up call? Californians will soon lose an hour of sleep when clocks “spring ahead” in March ...
As we adjust to daylight saving time, many of us might still be feeling the effects of that lost hour of sleep. According to a study from the University of Colorado, fatal car crashes increase by 6% ...
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