Osteoporosis can significantly affect your bone health. Following certain ways can help you strengthen your bones. Calcium-rich foods such as dairy products, leafy greens, and fortified plant ...

When the sun is blazing, you can get so hot that it damages your heart and brain. Here's how to avoid potentially deadly heat stroke. Whether you play sports or exercise outside, slowly ramp up ...

Being a pet parent is one of the ways to beat dementia ... A new Japanese study says owning a dog can reduce dementia risk by ...

If the thought of unwanted insects or rodents in our homes makes your skin crawl, you're not alone and these 5 Ways To ...

Trajectories of frailty increased more rapidly 4 to 9 years before dementia onset. Even before this acceleration, higher ...

“There’s some sort of behavior in different health systems in the way ... and Prevention. “However, obesity is widespread ...

The flu season increases the risk of illness, but simple preventive measures can help you stay healthy and reduce the spread of the virus. When sneezing or coughing, cover your mouth and nose with ...

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is a great way to build rapport. One of the deal breakers of any negotiation situation is lack of transparency, which can significantly reduce trust levels and muddy up a situation, making it more ...

Here are five ways you can recognize and overcome workplace ... you deny them the satisfaction of unsettling you and prevent them from using your response against you. Stick to the facts, and ...

Luckily, there are a number of things you can do to help prevent head lice. 1 Check your child’s hair regularly One of the best ways to prevent infestation is to catch any stray lice that have found ...