It's that time of the year when our thoughts are turning towards a healthy start to the New Year and cleansing our bodies ... has designed a three-day detox exlusively for Mail online.

Here are 5 morning practices to start our day and aid ... is important for cleansing the body of harmful toxins and impurities that can build up due to environmental factors, diet, and lifestyle.

Detoxification is about cleansing ... your day with this drink as a morning beverage or a refreshing iced tea, muddling the fruits to release their nutrients. Vitamin C is mandatory for skin health.

If your eating is disordered, you might be ignoring your hunger cues (or not eating when you’re hungry), undereating, or ...

The first digital detox cabins were unveiled in 2020 and the company now has 19 on its roster, each located within a two-hour ...

Learn how a dopamine detox can help you boost focus, overcome procrastination, and stay productive by reducing distractions ...

A daily energy detox is the perfect way to reset, clear negative energy, and invite positive vibrations into your life. Here ...

The initial stages focus on preparing the body for deep cleansing through oil massages (abhyanga) and sweat-inducing therapies (sudation). These treatments help to loosen and mobilize toxins from ...