If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or ...

This exercise strengthens and increases mobility in the feet and Achilles tendon. Sit with your legs extended forward and ...

The Cleveland Browns would not commit to Deshaun Watson as their starter moving forward, which opens a door for Steelers QB ...

The Tampa Bay Buccaneers aim to stop a three-game losing streak when they host the San Francisco 49ers on Sunday ...

Pacers guard Andrew Nembhard is available for Monday's game in Dallas with a sore left knee, which is key with Aaron Nesmith ...

The NBA trade deadline is still three months away, but the injury-plagued Indiana Pacers may be forced to test the waters sooner rather than later.

Speaking with reporters on Wednesday, Browns general manager Andrew Berry was noncommittal on Deshaun Watson’s future, saying ...

Interim Saints coach Darren Rizzi oversees an NFL staff for the first time this week when New Orleans hosts the Atlanta ...

After a somewhat shaky first half of the season for the defending NFC champion San Francisco 49ers, they are hoping to follow ...

This will help prevent injuries such as Achilles tendonitis, calf pain ... My advice is to make sure you are warming up well and stretching the calves with both bent-knee and straight-leg ...