As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Kettlebell training is revolutionizing fitness routines with its efficiency and practicality. Here's how a full-body approach ...

Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

In today’s hectic lifestyle, finding time for a full-body workout can be challenging. Fortunately, new fitness innovation has made it more straightforward to work out at home. One exciting development ...

I Dream of Jeannie’ star Barbara Eden, 93, said she maintains balance in her diet — but her weakness is sugar.

Barbara Eden celebrated her 93rd birthday this year but she’s definitely not slowing down. In fact, that’s the I Dream of ...

Learn 25 surprising ways to use olive oil around the house. Discover how this versatile ingredient can simplify your daily ...

The rapper responded to comments about her pregnancy weight gain she said were hurtful. "Now yall fake concerned and wanna ...

MUMBAI: As Akansha Ranjan Kapoor celebrates another fabulous year, we take a moment to appreciate not just her talent but ...

Real estate investor and developer Angelo Ingrassia has sold the Greece property that is home to LA Fitness. Netstreit, ...