Explore the risks of fried foods and red meat for heart health. Learn how informed choices and heart-friendly habits can ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Eggs have gotten a bad rap in the ... that shouldn't be a food item that's swapped out or modified on your breakfast plate. "The rest of the breakfast plate – processed meats (sausage, bacon ...

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...

Regularly eating red meat has been linked with heart disease, diabetes, and several types of cancer. Now there’s fresh ...

The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay to enjoy these foods occa ...

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

1. Full-fat dairy krisanapong detraphiphat via Getty Images Full-fat dairy is high in saturated fat, which is not good for your LDL, which is often referred to as the “bad” cholesterol.