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Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise ... We've put the best exercise bikes to the test, taking ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

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Originally from Connecticut, Janine Martire moved to NYC in 2012 to attend graduate school at Columbia University Teachers ...

When you start to feel that pull and twinge in your joints, this is not the time to continue hitting the gym or try to get ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

An earlier concussion diagnosis shortens the recovery time. Learn how to support yourself or someone else during concussion ...

Here are some more brilliant home business ideas that may need a bit more time, thought, and capital to get started: If ...

One in three of us will develop dementia in our lifetime - a condition that slowly but surely devastates lives.

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