One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Here’s why these vitamins and minerals are so important for maintaining your health — and what you can do about a deficiency. “When patients have a flare-up of Crohn’s, they can have ...

Like most products, vitamins come with an expiration date, but it doesn't mean what you think. Vitamins technically don't expire. Here’s what you need to know. Hedy Phillips is a freelance ...

Many products are available that cater to the needs of females at every stage of life, including prenatal vitamins and those designed specifically for athletes or older females. Here, we look at ...

Zinc is a trace mineral, which means you only need a very small amount of it daily. You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc ...

What it does contain: 15 essential nutrients, including vitamin D3 for bone and immune health, vitamin B12 for energy, omega-3 EPA and DHA for heart and brain health, iodine for thyroid support ...

Here are some top vitamin and supplement options to consider. Made with a blend of vitamins, minerals, and antioxidants to support sperm quality and reproductive health, this supplement is a great ...