One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

SOLE Fitness (866-780-7653) has added a new range of pre-programmed and customized training programs to their full selection ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Discover how this versatile format can elevate your brand's narrative -- from showcasing sequential stories to highlighting ...

"Not every exercise is suitable to be performed unilaterally," says personal trainer Michael Baah. "The key factor to ...

We’ve included a range of styles and price points for our long-sleeved top roundup. Whether you prefer a cropped or longline ...

The prettiest little thing,” Cardi previously said when publicly announcing the Sept. 7 birth of her third child.

OS 18 is full of new features. Now available to all users, here's everything you can take advantage of with this new software ...