For a lot of cyclists, cadence is an overlooked element of the performance equation. Cadence refers to the speed at which you ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

If you’ve ever been called a gear grinder, a gear masher, or told that you’re pedaling way too slow, you may suffer from a naturally low cadence on the bike. You’re not alone. A lot of cyclists, ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

Priced at $299 (or $349 for photochromic lenses), the Engo 2 essentially takes data from your Garmin bike computer, watch, or ...

“Although scheduled group rides might not be included in the training plan, the real-time practice of riding in a pack, ...

The Gocio Foldable E-Bike is now on sale at Walmart for just $500—a remarkable 69% off the normal $1,600 price tag. This ...