A new study published in the journal Proceedings of the National Academy of Sciences has examined the attitudes of US ...
Public health expert Emily Abel discusses with STAT the challenges to finding truly gluten-free foods, the topic of her new ...
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...
It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.
This research comes alongside a sobering projection from a separate study published last week in the scientific journal ...
"Eating processed red meat . . . was linked to a 16% higher risk of dementia and a faster rate of cognitive aging" ...
A large US-based study investigated different ... processed meat could reduce your risk of diabetes, cancer and heart disease. These diseases share risk factors with dementia, including the most ...
Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...
Your diet could play a role in your long-term neurological health, according to researchers at Harvard University and the Massachusetts Institute of Technology NBC Universal, Inc. Researchers at ...
red meat can be a good source of protein, B vitamins, iron and zinc, but it can also increase your risk of cardiovascular disease and some types of cancer. The clinic lists some processed red ...
If a food label contains more than five ingredients, it is probably an "ultra-processed food" and its consumption should be limited, according to Sutton. Yes, Red 3 is separate from Red 40 ...