The Healthy @Reader's Digest on MSN1d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
“Took me 43 years to find this out,” they said. They pointed out that the regular cuts of meat, like beef patties that are 20% fat, are in white foam trays while their premium counterparts, like Angus ...