Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

In a study published in the journal Neurology, Dr. Daniel Wang, an assistant professor of medicine at the Brigham and Women’s Hospital and Harvard Medical School, and his team report that people who ...

Another easy tweak: Use just a small amount of processed meats to add flavor rather than making them the star of a meal. For example, use bacon crumbles to top a salad or baked potato rather than ...

Some studies have found that nitrates can interact with components in meat to form potential carcinogens. Common examples of processed meats include bacon, hot dogs, sausages, and cold cuts like ...

“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients ...

One study, for example, that tracked half a million adults in the United Kingdom over roughly eight years found that eating the equivalent of about an ounce of processed meat or more each day was ...

In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with ...