3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
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Red and processed meat consumption associated with higher type 2 diabetes risk
Meat consumption, particularly consumption of processed meat and unprocessed red meat, is associated with a higher type 2 ...
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Are ultra-processed foods really that bad for you?
Supermarket aisles are filled with ultra-processed foods. Credit: David Madison/Getty Images For example, processed meat involves added preservatives of nitrates and nitrite. Meanwhile ...
Kennedy Says Ultraprocessed Foods Are Driving Chronic Disease. Here’s What the Science Shows.
In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with ...
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Letter: Processed meat products lead to high dementia risk
It’s about dementia, too. A study of 133,000 American men and women tracked for more than 40 years concluded that consumption of processed meat products leads to increased risk of dementia and ...