Good news: A new study from UC Santa Barbara revealed that short, intense bursts of exercise are also good for the brain.

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

MIT engineers find that exercise-induced myokines significantly boost neuron growth, offering insights for nerve injury ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

In an interview with HT Lifestyle, Dr Kaustubh Mahajan, Consultant – Neurology at PD Hinduja Hospital and MRC in Khar, shared that steps taken at this stage can halt the progression of dementia ...