A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

(Unsplash) While there is no guaranteed way to prevent dementia, combining regular exercise, a healthy diet, smoking cessation and cognitive engagement can significantly reduce risk. These steps ...

Are you too busy to exercise during the week? A new study finds you can still protect your brain from cognitive decline.

Over the course of years and decades, hypertension can also damage blood vessels and disrupt normal function of the ...

Middle-aged adults with higher cardiorespiratory fitness levels had lower dementia risk in a new study. Cardiorespiratory fitness, or exercise capacity, involves the body’s ability to supply ...

"5 Daily Habits to Prevent Dementia" offers practical, science-backed strategies to help protect and enhance brain health.

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

“It is important to slow cognitive decline to maintain independence in day-to-day functioning and ultimately prevent dementia ...