The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

The foundations for lifelong healthy living are laid at school, a passionate headteacher says. And learning about positive ...

November is Eye Disease Month, and there’s a serious condition of the eye that is a leading cause of blindness in people who ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

In an interview with HT Lifestyle, Dr Kaustubh Mahajan ... The MIND diet, combining elements of these two, specifically targets foods that promote brain health, such as leafy greens, berries, nuts, ...

Ease acidity naturally with these 5 effective lifestyle changes! Know simple, everyday habits to help reduce acid reflux and ...

One in four parents say they cut back on their own food consumption to ensure their children had enough to eat in the past ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Fitness isn’t just about looking good; it’s about feeling good and maintaining health throughout life. Regular exercise ...

Healthcare professionals at PGI warn of rising GI cancer rates in India and stress the importance of lifestyle changes, early detection, and stress management as effective preventive measures. Learn ...