We make hundreds of daily microdecisions about food that can change our genetic and physiologic “fate.” Like any doctor, I ...

While food alone can’t be blamed, it’s certainly part of the problem. The European Union has banned a number of ingredients ...

LocalCoho, a soon-to-close salmon farm in the small upstate city of Auburn, wanted to give 40,000 pounds (18,100 kilograms) ...

However, the researchers also took things a step further, creating a website called TrueFood, where everyday consumers can ...

Many organizations reference a classification system called NOVA that breaks food into four categories based on how much they are processed. Fresh or frozen vegetables, grains, beans, and other ...

do whatever is in our power to reject ultra-processed food. • Buy frozen organic fruits, vegetables, meats, and wild-caught fish in bulk, or buy fresh and freeze. I get four pounds of organic ...

Instead of selling fresh pork, why not process it into bacon ... Of this, 2,603,949 kg consisted of processed meat, with canned corned beef accounting for the largest share at 2,099,370 kg.

“Processed meat contains preservatives that are not present in fresh meat, such as nitrites, which can turn into harmful compounds that increase oxidative stress and inflammation,” says Dr. Hara.

With the processing score, the larger the number, the more ultra-processed a food is. “The majority of the time, something close to zero will be products like milk, fresh produce, and eggs ...