Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

And those same workout tips helped her bounce back from surgery ... This year, she planned to pace herself enough to have energy to party afterward. "My goal is just to have a good time all the way, ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Carhartt sale: deals from $6 @ Amazon It's very rare to see Carhartt sales at Amazon, which is why this deal is noteworthy.

These are the best Black Friday sneaker deals from REI, Hoka, Zappo's, Nordstrom, and more. You'll be sprinting to "add-to-cart." ...

Find the top running shoes for women that blend performance, comfort, and style. These top picks provide optimal support, ...

If the least active 25 percent of Americans matched the top quarter, they would need to add about 111 minutes of daily ...

Fall is in the air which means holiday shopping is right around the corner. While there are plenty of great gift ideas for ...

Luckily, now is the time to load up thanks to these early walking shoes Black Friday deals. With all the sales happening, it ...

There are so many great things to do in Billings, Montana, it might take more than a day to explore Montana's largest city.

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...