In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Emma Raducanu insists she is now ready to “commit” to her fitness after spending five weeks away from tennis with injury, ...

Fitness motivational quotes can make the difference between remaining parked and getting your steps in. That's why we’ve ...

Learn effective gym routines for men to sculpt your ideal physique through strength training, cardio, and flexibility ...

Irving-based Lumin Fitness will expand with its first franchised studio in Cinco Ranch next year. The overview Founded in ...

Saurabh Aggarwal, a Bengaluru entrepreneur, turned the city's pothole problem into a humorous fitness routine on LinkedIn.

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

Fitness has long been a priority for Rob McDonald, a partner at Taft, Stettinius & Hollister. It's part of his family’s ethos ...