Investing in programs that support foster youth, doesn't just impact individual lives; it helps to create a stronger, more ...

Matilde, an Inner Transformation Mentor and founder of Women Reclaiming Their Fullness, is set to be one of the models featured in the much-anticipated Unapologetic Exhibition by Kat Shaw.

From Altadena to Asheville, people devastated by recent disasters encountered helpers trained in Psychological First Aid. Like CPR, anybody can learn it.

From Kazakhstan to the U.S., my journey fuels my passion for studying immigrant trauma. Here’s why understanding their ...

A trauma bond disguises itself as love but is built on manipulation, control, and a cycle of highs and lows that leave you ...

Over the past three years, Pastor Zac Holt has been hosting Bible studies, providing resources and serving hot meals to the ...

Some of the Los Angeles wildfires may be waning, but in their aftermath, emotional and mental health concerns are growing. That’s true for people experiencing the trauma of devastation and […] ...

Now, with “Carpenter Road: Sentenced to Silence," becoming a bestseller, Scafe is thankful by the success of her work. Each ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

The simple act of walking can rewire trauma's hold on our nervous systems. Our brains respond to this natural rhythm, ...

Discover the hidden dangers of trauma bonding, its impact on mental health, and empowering steps to break free.

Trauma can leave deep scars, both visible and invisible. For those in recovery, walking the minefield of potential triggers ...