The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

What’s the best way to handle my child’s fussy eating? As study finds it’s largely genetic - Remain calm and never force it, ...

The Fredericksburg Regional Food Bank has received a $50,000 donation from Publix Super Markets Charities to support the purchase of healthy food options in keeping with its use of the Healthy Eating ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

Glucose, glucose syrup, or dextrose: often found in processed foods. Fructose: fruit sugar, often found in fruit or corn ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...