Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Supporting Mental Health Through Home Fitnes Mental health is a key part of overall wellness, and regular exercise is a ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

The three-story, Adirondack-style home is loaded with original wood details as well as an elevator, a wine cellar and a home ...

Reformer Pilates has been popping off this year, thanks to its low-impact and strength-building benefits. However, its ...

The ergonomic design ensures proper posture and reduces ... Question : How can I choose the right workout bike for my home gym? Ans : Consider your specific fitness needs and the available space ...