The idea of intrinsic motivation isn't just self-help talk; it’s grounded in psychology. In the 1970s, psychologists Edward ...

The belief that one can fully control the intensity and direction of behavior conflicts with how the brain works.

especially during times when motivation is low and depression is higher. Winter can be an ideal time to embrace these ...

Photo: Prince Williams, Udo Salters, Steve Granitz (modified by author) If you have ever lacked the motivation and energy to ...

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Transform your life with effective strategies for self-improvement. Focus, prioritize, and achieve your goals with confidence ...

Students from Oakfield High School’s National Honors Society are honoring veterans in a unique way—by cleaning headstones at ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

In preparation for the 2024 election on Nov. 5, The Michigan Daily sat down with candidates from local races to learn more about them, their platforms and their plans for Michigan. A Democrat and ...