You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

A home furnishing retailer is opening another store in the Greater Cincinnati market after buying a former fitness facility ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

I Dream of Jeannie’ star Barbara Eden, 93, said she maintains balance in her diet — but her weakness is sugar.

LOS ANGELES - Miguel Angel Aguilar, a fitness influencer and the founder of a nationwide chain of gyms, was shot during an ...

Miguel Angel Aguilar, a well-known fitness influencer and Southern California gym owner, remained in critical condition ...

Imagine leaving the house, walking down the sidewalk, rounding a corner and finding yourself within the Eastern Glades of ...

True one level living....This is the newest section of Settler's Ridge, Eastern Henrico's exclusive 55+ community. Since will ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

On the surface, it is a night to encapsulate the resurgence of British boxing’s might. Two London-born fighters are ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...