Stop running old, limiting scripts that turn you into a robot. Old life traumas or patterns don't define you when you bring ...

A concept commonly attributed to Carl Jung and later popularized in psychology circles, the inner child is essentially a ...

Here are some clear signs that you not only climbed that mountain but conquered it and found inner peace and a new sense of ...

Your inner child is part of your subconscious that has been picking up messages way before it was able to fully process what was going on, explains Esther Goldstein, LCSW, a trauma specialist and ...

More than 60% of Americans report having experienced childhood trauma, and two-thirds of children report a traumatic event by ...

I specialize in working with betrayal trauma, PTSD, inner child work, relationship issues, substance use disorders, sex/porn addiction, and attachment issues/wounds. You may be juggling life ...

Even when children are taken away from their mothers for good reasons, it can impact their development, says Lora Rose Buth.

Research shows that people who experience childhood trauma have an increased risk of depression, anxiety, heart disease and ...

if you had a particularly traumatic childhood, or you don’t feel safe revisiting that part of your life, this technique might not be for you. The concept of an inner child comes from the work of ...