Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

September 19, 2024. More for You ...

Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...

Strike a warrior pose for kids facing cancer. Phoenix Children's At One Yoga Festival supports the brave patients battling ...

In this weekly horoscope, from September 15 to September 21, we provide insight into what the planets have in store for the ...

Jessi Ngatikaura undergoes a breast implant reduction and labiaplasty on the same day, showing her friends the results.

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

To do Shavasana for just 5-10 minutes, lie down on your back and take deep breaths while leaving your hands loose. To get better results, practice these yoga asanas daily for just one month and ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...