Prince William, 42, was spotted in the stands at Villa Park in Birmingham looking tense as Aston Villa took on the Scottish ...

Ivanka Trump has been praised for a selfless act as she was filmed handing out essentials - including diapers - to those impacted by the wildfires in Los Angeles ...

Melania Trump has unveiled her new official White House portrait, and it’s making waves for all the wrong reasons. The ...

EMMERDALE star Sammy Winward’s daughter sounds like a horrible, entitled, selfish little brat. Mia Winward-Dunn says her mum ...

As 'Special Forces' continues their season, Craig Donnell with Intentional Fitness, LLC shows us (and puts us to the test) a ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Sometimes, fatherhood means saying “yes” to a little sparkle—even when it’s not part of your gym routine. Dwayne “The Rock” ...

Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower ...

Travelling can disrupt your fitness routine. However, staying fit on the road is possible with some planning. Whether you're on a business trip or a holiday, maintaining your gym routine is crucial.

Wondering which form of exercise to make a mainstay in your workout routine? Ahead, trainers reveal the benefits of both—and how to integrate walking and cycling into your schedule. Yes ...