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City gymnasts made their presence felt by finishing among the position holders in gymnastics during the State-Level Khedan ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

The famous action star reminded fans just how much time and focus he puts into his body, this time heaving bags of ice to ...

The new gym is owned by Coach Tony Pineda, a two-time Olympian and a National Collegiate Athletics Association All American ...

Houston Christian has nowhere to go but up under first-year coach Craig Doty, who welcomes the challenge of playing at No. 14 ...

In a stunning display of talent and teamwork, St. John’s Institute (Huaming) School, located in Bacolod City, swept the ...

Then there’s the threshold-suspend system (which stops delivering insulin when blood glucose drops to a pre-set level), and ...

For one game in September the Green Level High School volleyball team trades in their Gator Green and decks the gym out ...

A Life Fueled by Passion Hutch’s automotive journey began far from the Arizona desert, in Kansas. Born with a passion for ...

Ireland legend John Aldridge has revealed the secret to his fitness regime - padel tennis and pints! Aldridge might be 66, ...