The Gymbacks welcomed six new members to the squad on Signing Day on Wednesday, an impressive class ranked No. 2 in the ...

Life as a gymnast wasn’t a bed of roses for British Olympian Sarah Mercer. Born in South Africa, Mercer spent her childhood ...

A gym found just outside of Merseyside said it is “delighted” to be welcoming the UK first to its venues. Rock Steady Boxing ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

The Lakewood YMCA Starz Gymnastics Team competed at the Corry Invitational this past weekend. At Level 4, Vera Sandberg ...

The new gym is owned by Coach Tony Pineda, a two-time Olympian and a National Collegiate Athletics Association All American ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...

Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...