Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

In honor of the world's total athletes, Sports Illustrated is releasing an exclusive issue in December on the stories of ...

Overall fitness is more important than a person’s weight in avoiding a premature death, a new analysis published in the ...

Researchers at the University of Copenhagen have developed a new weight-loss drug that may surpass the effectiveness of ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

MECHANICSBURG, Pa. (WHTM) — A new personal fitness center has officially opened its newest location in Mechanicsburg, Cumberland County. According to the Mechanicsburg Chamber of Commerce, the newly ...

The Holiday Shape Up Challenge begins on November 18. For $30 dollars, you can get a membership to the Kroc Center from ...

The addition of Planet Fitness, along with other recent enhancements like Dave & Buster's and our new Splash Pad, is part of our goal to create an elevated, seamless shopping experience that appeals ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...