Tired of the same old overhead presses and lateral raises? Breathe new life into your workouts with these forgotten shoulder ...

Day 1 is in the books! The LA Kings hit the ice for an extended first day, consisting of four total on-ice sessions. Groups A ...

Soon after four people were killed and nine more wounded in a rampage at a high school in the US state of Georgia, social ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Aljamain Sterling (left and right) did an "old school" workout with a 35-pound plate [Image Courtesy: @funkmasterMMA on Instagram] Aljamain Sterling recently shared pictures of him doing an "old ...

The Shawnee Mission Northwest High School community of students, parents, teachers, and staff on Friday night honored a ...

Mandated by a new state law, public schools now offer training for students in secondary education to teach them how to ...

Students and teachers at Mooresville Schools are being told to stay home on Thursday due to a "threatening situation." ...

Mandated by a new state law, public schools now offer training for students in secondary education to teach them how to ...

An Oklahoma County deputy saved a teenager who the department said could have died after a fight over bullying on a school ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

The mass shooting Wednesday at Apalachee High School in Winder, Ga., has parents and students across the nation wondering ...