Though it is common, flat feet can be painful and achy. However, these 5 Yoga asanas could relieve the pain. Read on to know ...

TORONTO — Sanniah Jabeen holds a sonogram of the unborn baby she lost after contracting listeria last December. Beneath, it ...

Elle Macpherson has been in the headlines for all the wrong reasons recently after her controversial 'holistic' cancer ...

Niko Kommenda, in London, worked with modelers and scientists to analyze how extreme heat will ... two sets of projections — one which assumes that a person is protected from the impact of ...

Stretching is good for you, but it’s possible to take a good habit too far. By Laura Williams Bustos When you were a kid, the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

I’m a big fan of pigeon pose; the yoga posture helps stretch your glutes ... the benefits and ways to modify them. One of the best stretches for tight hip flexors, the spider lunge, also ...

A single yoga ... poses, such as headstand and shoulder stand,” he says. According to a survey of 1,336 yoga teachers published in the International Journal of Yoga Therapy, excess effort is ...

They argue he poses an extreme danger to the community. Combs pleaded not guilty. Prosecutors cited several instances where Combs allegedly attempted to obstruct justice, including a March 5 ...

Every Wednesday we ask our Brain Game contestants one interesting, thought-provoking or just plain quirky question. Their answers will be published anonymously in Young Post. Then readers can ...

Need to manage stress after Hurricane Francine? Give yoga a try! It can promote relaxation and reduce anxiety through mindful ...