Fitness expert Alexa Lee shares tips for staying fit and eating healthy during the holidays. Discover Planet Fitness' ...

As much as we don't want to admit it, we all have people who we want to impress. Whether it's our bosses, co-workers, mothers ...

NIL. Private equity. Pickleball. What do those national flash points have in common? All have also become influencers for youth sports participation in recent years, according ...

While there clearly hasn't been a shortage of actors, onscreen doctors have been another trend in recent years. In fact, the ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Amazon has just unleashed an extraordinary early Black Friday deal on the Samsung Galaxy Watch 6 and offers the 44mm ...

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers ...

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

Black Friday deals are heating up! Although we're still a few weeks away from the big day, this Skechers sale at Amazon is starting early. Amazon is slashing prices on some of the best Skechers ...